PERSONAL DEVELOPMENT

PERSONAL DEVELOPMENT

If you feel stuck in a rut and find it difficult to see a positive future, then Personal Development Coaching may be a good option. This is where I use a number of techniques to enable you to become the best you can be. I help you identify your strengths and develop your potential so that you are able to make positive changes in your life and reach your goals.

Programs can be developed to assist with the following growth areas.

• EDISC PROFILING
• Personal Growth/ Self Awareness/Motivation/Purpose
• Couples and Family Therapy
• Creating Effective Relationships
• Conflict Management
• Stress Management
• Managing Thoughts, Emotions and Behaviours
• Effective Communication
• Career Transition
• Effective Time Management/Goal Setting/Habits and Routines
• Developing Self Confidence
• Overcoming Fears and Challenges