FAQ

Frequently Asked Questions

How Can Counselling or Coaching Help Me?

There are many reasons why people become stuck in their lives… through the guidance and support of a qualified counsellor, you can gain clarity around your perspectives in life and be able to address the challenges you are encountering by learning new skills and strategies that will help you feel more satisfied in the choices and decisions you are making.

What Will My Life Coaching Session Be Like?

Life coaching is a unique way to gain confidence and build a happier future. Whether you’re looking to learn new skills, develop yourself or find ways to deal with your current challenges, I’ll be able to provide expert advice and guidance to help you move forward.

My coaching sessions are designed to support you and to create a positive change in your life. The first thing I will do is get to know you and understand your situation. We’ll talk about what you want to achieve and why you want to make the changes you’re thinking about. Then we’ll develop a clear plan together that will help you make a lasting change.

We will work together to identify the areas where you are stuck and create a plan for you to take action and start making positive changes in your life. I can guide you through a process that will lead you to the success you desire.

You can choose to have sessions by phone, online or face to face depending on your preference and location. I have clients all over Australia and New Zealand.

How Long Does It Take To See Results?

Everyone is different and responds differently to change. I will work with you to create a plan that’s right for you. We’ll set a time frame that you can work towards, and I will help you stay on track and achieve your goals.
You may find that it takes you a while to feel the results of your hard work and to notice a change in your life. Don’t worry, this is normal. Take it one step at a time and keep working towards the life you deserve. The more you put into your life, the more you get back.

Do You Have A Maintenance Plan To Subscribe To After Completing An Initial Program?

Yes. Many clients have requested continued support and assistance on a regular basis to help them move to the next level in their personal development or in strengthening even further their relationships in their personal life or in their careers.

Please contact Kathy to find out more about these maintenance programs.